Holistic Solutions

 

 

 

 

 

 

Residential courses at The Moss Hill Holistic Centre

Treatment room at The Moss Hill CentreAt Moss Hill we help you discover and develop yourself. It is a process of self-realisation and a philosophy that allows you to travel your own journey with your own values, beliefs and purpose.

The lives we lead can present many difficulties. Even those enjoying successful careers and stable family lives can suffer anxieties, stress or physical pain. Many people can find themselves in a life trauma of some kind, a change that is difficult to deal with, or a personal problem that benefits from retreating from everyday life, for up to three days and putting things into perspective. A stay at Moss Hill is an ideal Holistic Solution.

All residents receive our undivided attention during their stay. There are three therapy sessions per day interspersed with delicious healthy meals prepared with organic ingredients. Each session will holistically combine a range of therapies, relaxation techniques, advice and coaching, according to each individuals needs. As an optional extra, we can also make available a personal fitness trainer who will devise an exercise programme specifically for each individual's requirements. Visits and walks within the Snowdonia National Park can also be arranged.

We also offer a non-residential relaxing One Day programme.